Dr. Kixx Goldman Addresses Aging Trauma and Full Life Potential in New Insights

When considering aging, many overlook the trauma that may accompany it. Dr. Kixx Goldman, author of the bestselling book 'Speak From Your Heart And Be Heard,' sheds light on the emotional and psychological impacts of aging, particularly within Western society which often celebrates youth at the expense of older adults' wisdom and experience. This neglect can lead to feelings of isolation, loneliness, and worthlessness among the elderly.

Despite these challenges, aging is a diverse process, and many older adults maintain good health and cognitive functioning. Research highlights that numerous artists and musicians become more creative later in life, suggesting that individuals can shape their aging process positively through good lifestyle choices, including proper nutrition and physical and intellectual activity.

In her piece titled 'Healing My Own Trauma Of Aging,' posted on her website, Dr. Goldman draws inspiration from the movie 'Queen Bees,' starring Ellen Burstyn. The film portrays the life of Helen, an older widow who finds romance and new experiences in a senior community. Dr. Goldman relates to Helen’s character, seeing herself as an energetic 'superager' and finding the film a soothing balm for her own aging-related traumas.

Dr. Goldman was deeply disturbed by the portrayal of older politicians in Fareed Zakaria's CNN show, which aired on October 1, 2023. The segment discussed the so-called 'gerontocracy' in American politics, with little respect given to esteemed figures like the late Senator Dianne Feinstein. This prompted Dr. Goldman to explore societal attitudes towards aging, leading her to the American Psychological Association's insights on ageism, which remains a socially acceptable prejudice. Psychologists are working to combat this by promoting healthier relationships with one's older self.

In her book 'Speak From Your Heart And Be Heard - Stories Of Courage And Healing,' Dr. Goldman presents eight fictional stories that explore resilience and emotional honesty. These stories, inspired by real-life experiences, aim to help readers navigate life’s challenges with courage and authenticity. The book has garnered praise for its depiction of characters who triumph over everyday traumas, such as a devoted father rewriting his past with his daughter, a teacher escaping a surprise attack, and a therapist protecting her clients against the establishment.

The characters in 'Speak From Your Heart' exemplify the resilience of the human spirit, offering readers insights into transforming difficult experiences and reclaiming their power. The book is not only a collection of stories but a beacon of hope and healing, encouraging readers to speak their truth and achieve desired change and healing.

Dr. Goldman's blog offers a wealth of information on topics ranging from diversity and human relations to single parenting, psychology, and more. Her articles and book are available on her website, providing further resources for those seeking to understand and navigate the complexities of aging.

More information about Dr. Kixx Goldman and her work can be found on her official website at https://www.drkixxgoldman.com.