Freedom at The Mat, a New Orleans-based wellness movement for women, has launched its first AI-generated brand anthem, "Grace As I Grow," marking a technological evolution in the mindfulness industry. The song, created using generative AI song production software Suno, is engineered specifically to mirror theta brainwave states associated with deep relaxation, inward focus, and daydreaming.
The dual-format release includes a full-length vocal version and a chill version featuring theta waves for in-class use, available through Freedom at The Mat's YouTube Channel and on major streaming platforms including Spotify and Apple Music beginning January 7, 2026. Founder Olivia F. Scott describes the anthem as "a sonic bridge to the self-reflection, self-validation and dream reconnection our community craves," positioning it as both a healing tool and accessible resource for women seeking mindfulness solutions.
This development represents a significant intersection of artificial intelligence and wellness practices, with the song serving as functional music designed to enhance meditation and relaxation experiences. The theta wave targeting is particularly notable, as this brainwave state is associated with reduced anxiety, enhanced creativity, and deeper meditation states, making the technology potentially valuable for individuals struggling with stress management.
The anthem will premiere at the January 10 Flow & Grow class during meditation at The Mind Body Collective, with registration available on FreedomAtTheMat.com. This physical integration demonstrates how digital wellness tools are being incorporated into traditional in-person experiences, creating hybrid approaches to mindfulness practice.
For the wellness industry, this AI-generated functional music represents both an innovation in content creation and a potential shift in how therapeutic audio is produced. The use of AI platforms like Suno could lower barriers to creating scientifically-informed wellness content while raising questions about authenticity and human connection in healing practices. As consumers increasingly seek digital wellness solutions, such technologically-enhanced offerings may become more prevalent in the market.
The release timing coincides with New Year's resolution periods when individuals traditionally seek "new year, new you" solutions, positioning the anthem as a timely tool for personal development. By making the music available both online and in physical classes, Freedom at The Mat addresses the growing demand for flexible wellness options that accommodate different lifestyles and preferences.
