Retired Educator Publishes Children's Book Promoting Mindfulness and Everyday Joy

After more than three decades in education, retired teacher Jo Gill has published a children's book titled I Am Happy that aims to help children discover joy in ordinary life experiences. The book guides readers through the four seasons, highlighting simple pleasures like splashing in puddles, jumping into leaf piles, flying kites, and stargazing while using repetition and affirmations to demonstrate that happiness can be found in everyday moments rather than being something to wait for.

Gill explained the motivation behind the book, stating that children today face significant distractions and pressures. The book serves as a reminder that joy exists in small, accessible experiences such as drinking hot chocolate or riding a bike. The author emphasizes that happiness begins with awareness and gratitude for life's simple pleasures, making the book particularly relevant in today's fast-paced, technology-driven environment where children may struggle to find contentment in basic activities.

The book features colorful illustrations by KDP Pro Publisher, making it visually engaging and suitable for read-aloud sessions with young children. Educators and parents may find I Am Happy valuable for teaching emotional awareness, mindfulness practices, and appreciation for life's fundamental joys. The book represents Gill's transition from classroom educator to author, bringing her extensive experience mentoring students into this new creative endeavor.

Drawing from her 32-year career in public and private education, including roles as teacher, department chair, and high school administrator, Gill brings authentic educational insight to the project. Her approach is rooted in principles of faith, family, and hope that characterized her teaching philosophy. The book is now available through https://www.amazon.com and other major book retailers in both paperback and digital formats, making it accessible to families and educators seeking resources to support children's emotional development.

This publication comes at a time when children's mental health and emotional well-being are increasingly recognized as critical components of development. By focusing on mindfulness and appreciation for simple pleasures, the book addresses growing concerns about childhood stress and overstimulation. The seasonal structure provides a natural framework for discussing change, cycles, and finding beauty in different circumstances, offering practical tools for parents and teachers to help children build resilience and emotional intelligence through accessible daily practices.