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Orthodontist Warns Parents: Braces-Wearing Athletes Need Mouthguards at Every Practice

By Advos•
Premiere Orthodontics in Winter Springs advises that teen athletes with braces wear orthodontic mouthguards at every practice, not just games, to prevent bracket damage and costly treatment delays.
Orthodontist Warns Parents: Braces-Wearing Athletes Need Mouthguards at Every Practice

Parents of student athletes in Seminole County who wear braces are being urged to ensure their children use orthodontic mouthguards at every practice session, not only during games, according to new guidance from Premiere Orthodontics in Winter Springs. The practice, led by Dr. Jason Battle, issued the advisory to clarify the specific risks that standard boil-and-bite guards pose to bracket hardware and to outline protective steps families should take before the next sports season begins.

Many parents assume a mouthguard is only necessary when a referee is present, but physical contact and stray equipment do not follow a game schedule. Scrimmages, drills, and conditioning workouts carry the same collision risk as a formal match. For a teen in braces, a single unprotected impact during a Tuesday afternoon practice can dislodge a bracket just as easily as one during a Friday night game. The timing matters as well: bracket damage that occurs late in a practice week may go several days before it can be addressed, potentially shifting tooth position or creating sharp wire ends that irritate soft tissue. Consistent mouthguard use at every session reduces that exposure window.

The type of guard is equally important. Standard boil-and-bite guards, widely sold at sporting goods retailers, are designed to conform tightly to teeth and existing dental work. When the thermoplastic material cools around brackets and wires, it can grip the hardware, and removing the guard after practice risks pulling a bracket loose or bending a wire out of alignment. Orthodontic mouthguards are constructed differently, designed to cover both upper and lower teeth without adhering to brackets. The material allows some clearance around hardware so the guard can be inserted and removed without stressing attachment points. This design difference is the main reason the type of guard matters as much as whether a guard is worn at all.

Even with proper protection, contact sports carry inherent risk. Parents and student athletes in the Orlando and Seminole County area should know what to do if an impact results in a loose or displaced bracket during practice. The first priority is to keep the bracket and any detached wire segment, since the treating orthodontist will assess whether the original hardware can be rebonded or needs replacement. If a wire is poking soft tissue, orthodontic wax can be pressed over the sharp end as a temporary measure. The athlete should not attempt to pull a wire free or reattach a bracket independently.

Families looking for orthodontic mouthguards in Winter Springs and the Orlando area should ask their orthodontist specifically about guards built for use with braces, rather than purchasing a standard model off a retail shelf. For patients of Premiere Orthodontics, the practice can be reached at (407) 381-3335 to discuss the appropriate guard type for a particular sport or activity level.

An often-overlooked step is communicating directly with the student's coach and athletic trainer. Coaches may not know the difference between orthodontic and standard guards. Parents can let coaches and trainers know their athlete needs an orthodontic guard, and an orthodontist in Winter Springs FL can help choose the right type at the next appointment. That keeps a teen from feeling pressured to use a standard team-issued guard instead.

The practice's guidance comes down to a simple premise: braces represent a months-long investment in dental alignment, and that investment deserves the same consistent protection parents expect from other safety equipment—worn at every practice, in every sport, without exception. For more information, visit Premiere Orthodontics.

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