MobilityChick Expands AI-Powered Athletic Training Methods to Public Market

Tracy Tanguay, founder of MobilityChick and creator of The Liminal Method, is expanding her professional sports training approach to the general public, bringing MLB-trusted mobility methods and artificial intelligence technology to athletes and coaches everywhere. The expansion represents a significant shift in how athletic performance and recovery are approached, moving beyond traditional training methods to incorporate nervous system intelligence and biomechanical precision.

Tanguay's approach merges biomechanics, neuroscience, and nervous system training to help athletes unlock sustainable power, precision, and longevity. Her methods have been recognized in professional sports circles for years, transforming athletes across MLB, NHL, PGA, softball, volleyball, triathletes, and runners. The integration of AI technology through her new Liminal AI platform extends this vision beyond traditional training boundaries.

Liminal AI is a custom-trained GPT built on Tanguay's proprietary cues, drills, and biomechanical frameworks that delivers personalized movement intelligence and nervous system recalibration. "We've seen what happens when you give pros the tools to move with control, power, and safety," says Tanguay. "Now it's time to bring that same intelligence to athletes, coaches, and movers everywhere." This development matters because it democratizes access to elite-level training methodologies that were previously reserved for professional athletes with substantial resources.

The public expansion includes Tanguay's 12-Week Offseason Mobility Series, which has become a benchmark for restoring alignment, improving rotation, and building total-body stability. Her teaching bridges the gap between strength and skill, helping athletes of every background experience the same integrated power that elite performers achieve. New York Yankees pitcher Jake Cousins attests to the method's effectiveness: "Tracy completely changed how I move and recover. Her blend of mobility, nervous system work, and precision training is unlike anything else."

To celebrate the public expansion, Tanguay is launching her Annual Offseason Giveaway, a $13,000+ performance and recovery package featuring top athletic and wellness brands. The campaign includes contributions from Rouge Red Light, CamWood Bats, Hyperice, Jaeger Sports, VIVO Barefoot, BAKBON, Stakt, Melan Suncare, Magic Molecule, and 2Twelve, alongside Tanguay's signature MobilityChick's 12-Week Offseason Mobility Series. Each partner contributes to a complete ecosystem of recovery and performance, from red light therapy and barefoot biomechanics to posture correction, elite custom bats, and training equipment.

The giveaway officially kicks off on Instagram on Wednesday, November 5, and runs through Friday, November 7 at midnight EST. Every brand and prize in the giveaway reflects MobilityChick's core philosophy of recovery through intelligence, alignment through awareness and intention, and performance through nervous system safety. "This is your offseason edge," says Tanguay. "These tools represent the next era of athletic evolution, where movement, mind, and technology merge to help humans feel fully alive in their bodies."

The implications of this expansion are substantial for the athletic training industry and amateur athletes worldwide. By making professional-level training accessible through AI technology and comprehensive recovery systems, MobilityChick is potentially revolutionizing how athletes at all levels approach performance enhancement and injury prevention. The integration of nervous system training with biomechanical precision represents a holistic approach that could reduce injury rates and extend athletic careers across multiple sports disciplines.